Gut Health Mini Package
Curious how a functional, root-cause approach can improve your health? This mini package will give you the personalized roadmap you need to kickstart your wellness journey with a special focus on gut health, nutrition, and lifestyle optimization.
This package is perfect for you if:
→ You have occasional or mild-moderate digestive complaints and are a self-motivated person who can follow a plan with a little less 1:1 support
→You don’t have digestive symptoms but struggle with skin issues, low energy, brain fog, food reactions, joint pain and inflammation that you know would benefit from a gut-centered, individualized approach
→ You feel pretty great but want to take your wellness to the next level by optimizing your gut, nutrition and lifestyle.
The Process
1. PREPARE
You’ll be sent a Symptom Questionnaire and Intake Form to fill out, then we’ll dive deeper with a 60-minute health history session to review the answers you provided. During this session, we’ll gather information about your symptoms, health timeline and life experiences, goals, and challenges.
2. PRIORITIZE
You’ll be sent an at-home functional stool test to complete. If additional initial testing was recommended, you’ll complete that during this time too. Using the information from our initial session, we’ll interpret your test results and create your personalized plan that uses diet, lifestyle, and supplement recommendations to support healing and balance in the body. A private recording will be sent to you reviewing your test interpretation and plan.
3. PERSONALIZE
One month of secure messaging support will be available after receiving your plan so you can ask any questions. You’ll have two virtual 60-minute follow up sessions to use within 4 months from the date you purchased your package. These sessions will ensure that you have clarity about your next steps and can get the necessary support needed to implement initial recommendations with as much ease as possible.
2. PRESERVE
If you’d like to keep working together for ongoing support and coaching, or dive deeper into your health and the root causes we identified in our initial testing, follow up sessions and additional testing are available for purchase.
Package Details
One 60-minute health history session
At home functional stool test. Learn more HERE
Two 60-minute follow up sessions
A personalized plan using nutrition, lifestyle and supplements to support your healing
Nutrition and lifestyle resources
Messaging support for one month after receiving your plan
Private recording of your test interpretation and plan for you to keep
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$1500
Payment plans available upon request
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$1120
This is your out of pocket investment AFTER insurance.
We are only in network with Blue Cross Blue Shield
Payment plans available upon request
Learn more about insurance pricing HERE
Please note these are estimated prices assuming you have coverage for nutrition counseling with a licensed dietitian nutritionist on your plan to include at least 8 sessions. Your plan may have unlimited nutrition counseling visits based on medical necessity!
After booking your discovery call you will be sent a form with the questions to ask BCBS to verify your benefits. This form must be completed BEFORE your discovery call.
Are you looking for a package that is more in-depth? Check out our Root Down & Thrive Package for those of you who have more severe symptoms and need additional testing and insights to make the big changes to your health.
